From energising sunrise flows to slow, restorative evenings - browse every class we teach, filter by style or level, and book a spot that fits your day.
Looking for something specific? Search by name or narrow the full list down by style, level, and time of day.
Beginner
6 left
Slow, deliberate postures held with breath - a calm way to start the day and build steady foundations.
Intermediate
2 left
A rhythmic, breath-linked flow that builds warmth and mobility without ever feeling rushed.
Beginner
8 left
Supportive, low-impact movement designed for every trimester, with modifications cued throughout.
Intermediate
10 left
A brisk, strength-focused sequence built to fit a lunch break and still leave you clear-headed.
Beginner
7 left
The essentials of alignment and breath, explained slowly - perfect for your very first class.
Beginner
3 left
Long-held floor poses and props help release deep tension at an unhurried, restorative pace.
Advanced
4 left
Complex transitions, arm balances, and a fast pace - for practitioners ready to be challenged.
Beginner
12 left
A guided sit to close the day - breathwork, quiet, and a short body scan to settle the mind.
Intermediate
5 left
Balancing postures and steady holds, cued with a reason so every movement has a purpose.
A hand-picked shortlist of what's running today - scroll sideways to see them all, and book while spots last.
Pick a day to see everything running, then book straight from the row that fits your calendar.
New to the mat or years into your practice - there's a track built for exactly where you are.
Start with slow, clearly-cued classes that teach alignment and breath from the ground up.
Intermediate classes add pace, longer holds, and more complex sequencing to keep you progressing.
Advanced sessions bring arm balances, faster transitions, and deeper strength and flexibility work.
Four simple steps between browsing this page and rolling out your mat.
Use the search and filters above to find a style, level, or time that suits you.
Confirm the day and time works against the weekly calendar.
Tap Book Now and reserve your place online in under a minute.
Arrive ten minutes early, roll out your mat, and let the class do the rest.
Your first class is free - no experience, no equipment, and no pressure. Just come as you are.